Magnesium, Mg in Chicken, broilers or fryers, leg, meat only, cooked, fried Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, cooked, fried there is 25 mg of Magnesium, Mg.


Chicken, broilers or fryers, leg, meat only, cooked, fried

Chicken, broilers or fryers, leg, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, cooked, fried are listed below.

Water 60.61 g
Energy (calorie) 208 kcal
Energy (joule) 870 kJ
Protein 28.38 g
Total lipid (fat) 9.32 g
Ash 1.05 g
Carbohydrate, by difference 0.65 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg
Iron, Fe 1.4 mg
Magnesium, Mg 25 mg
Phosphorus, P 193 mg
Potassium, K 254 mg
Sodium, Na 96 mg
Zinc, Zn 2.98 mg
Copper, Cu 0.086 mg
Manganese, Mn 0.025 mg
Selenium, Se 18.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.083 mg
Riboflavin 0.247 mg
Niacin 6.688 mg
Pantothenic acid 1.301 mg
Vitamin B-6 0.39 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0.34 µg
Vitamin A, RAE 20 µg
Retinol 20 µg
Vitamin A, IU 66 IU
Fatty acids, total saturated 2.49 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g
16:0 hexadecanoic, palmitic fatty acid 1.68 g
18:0 octadecanoic, stearic fatty acid 0.65 g
Fatty acids, total monounsaturated 3.43 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.4 g
18:1 undifferentiated 2.96 g
20:1 eicosenoic, gadoleic 0.04 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.22 g
18:2 undifferentiated 1.86 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.13 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 99 mg
Tryptophan 0.332 g
Threonine 1.198 g
Isoleucine 1.497 g
Leucine 2.129 g
Lysine 2.405 g
Methionine 0.784 g
Cystine 0.364 g
Phenylalanine 1.127 g
Tyrosine 0.958 g
Valine 1.407 g
Arginine 1.71 g
Histidine 0.88 g
Alanine 1.547 g
Aspartic acid 2.525 g
Glutamic acid 4.27 g
Glycine 1.393 g
Proline 1.174 g
Serine 0.978 g

Nutrients in Chicken, broilers or fryers, leg, meat only, cooked, fried